Burnout —
understand what’s happening and recover sustainably
Therapeutic support in Brussels and online to explore the emotional mechanisms behind burnout.
Or contact me directly if you have questions.
Appel gratuit • 20 minutes • Sans engagement
Burnout is not only about fatigue.
It is often linked to deeper mechanisms:
• difficulty setting boundaries
• a tendency to overgive
• relational patterns that repeat
These reactions are not flaws.
They have meaning… and a history.
You may feel exhausted, overwhelmed, sometimes completely drained.
And despite your efforts, certain patterns keep repeating.
What you’re experiencing makes sense
What changes with this work
I support you in understanding, in depth, what is happening within you.
My approach is inspired by Compassionate Inquiry®, a method developed by Dr. Gabor Maté.
It allows us to explore the emotional mechanisms behind burnout, beyond the symptoms.
The goal is not a quick fix, but a deep and lasting shift.
What this work allows
Over time, you may:
• better understand your reactions
• gain distance in difficult situations
• set more aligned boundaries
• gradually step out of repetitive patterns
This work does not promise instant results, but a sustainable transformation.
You can start simply
Sessions take place in Brussels or online, depending on what suits you best.
A first session allows us to clarify your situation together and see if this work is right for you.